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NASM Certified Personal Trainer with Sports Nutrition Coach and Youth Exercise Specialist (CPT + CSNC + YES) (Voucher Included)

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NASM Certified Personal Trainer with Sports Nutrition Coach and Youth Exercise Specialist (CPT + CSNC + YES) (Voucher Included)

This course bundle will prepare you to pass the National Academy of Sports Medicine (NASM) exams for Certified Personal Trainer and Certified Sports Nutrition Coach and acquire a Youth Exercise Specialist credential.

NASM-Cert-Personal-Trainer-Sports-Nutrition-Youth-Exercise-Specialist

$2,495.00 (USD)

As low as $121 a month with Affirm.

ENROLL NOW phone Call Us: 855.520.6806

infoCareer series
schedule
                                200 Course Hrs
                            

                                Code
                                    GES1090
                            
Voucher included
calendar_today
                                9 Months
                            
grid_onOpen enrollment
speedSelf paced

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Overview
Objective
Syllabus
Requirements
Prerequisites
Instructor
FAQs

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Overview

This three-course bundle gives you the training needed to excel in the expanding field of youth sports training. Our Certified Personal Trainer course gives you the most extensive resources available to successfully pass the widely respected National Academy of Sports Medicine Certified Personal Trainer (NASM-CPT) exam. Using online videos, presentations, quizzes, readings, and interactive activities, you will receive thorough guidance and gain a solid understanding of CPT certification content, acquiring the knowledge needed to sit for this exam successfully.

The sports nutrition certification course module is highly relevant for individuals working within the health and fitness industry, especially in sports nutrition. Nutrition plays a crucial role in any aspect of the fitness industry, and this course provides you with an in-depth understanding of its importance in sports-related nutrition.

Upon completion of this fitness nutrition certification course and passing the exam, you will become a NASM Certified Sports Nutrition Coach (CSNC). You will also be equipped with the necessary skills to explain nutritional science accurately, develop effective behavior change strategies, recommend sports performance tactics, and coach clients in the modern nutritional world as it pertains to sports.

By completing the NASM Youth Exercise Specialist (YES), you will gain a comprehensive understanding of the science of youth exercise and learn how to develop effective fitness and training guidelines for young people. You will also gain valuable insights into youth clients' unique needs and challenges and acquire the skills and knowledge necessary to help them achieve their health and fitness goals.

With your NASM Youth Exercise Specialist credential, you can market yourself to a broader audience of potential clients and position yourself as a highly qualified and sought-after fitness trainer for teens and children.

Upon completing this CSNC, YES, and CPT certification course bundle and successfully passing your exam, you will be a NASM Certified Personal Trainer with a Sports Nutrition Coach and Youth Exercise Specialization. This course offers enrollment with a voucher, which covers the cost to sit for the CPT exam upon eligibility.

Objective

Course Syllabus

NASM Certified Personal Trainer (CPT)
1. Professional Development and Responsibility
  1. Modern State of Health and Fitness
  2. The Personal Training Profession
2. Client Relations and Behavioral Coaching
  1. Psychology of Exercise
  2. Behavioral Coaching
3. Basic and Applied Sciences and Nutritional Concepts
  1. Nervous, Skeletal, and Muscular Systems
  2. Cardiorespiratory, Endocrine, and Digestive Systems
  3. Human Movement Science
  4. Exercise Metabolism and Bioenergetics
  5. Nutrition
  6. Supplementation
4. Assessment
  1. Health, Wellness, and Fitness Assessments
  2. Posture, Movement, and Performance Assessments
5. Exercise Technique and Training Instruction
  1. Integrated Training and the OPT Model
  2. Flexibility Training Concepts
  3. Cardiorespiratory Training Concepts
  4. Core Training Concepts
  5. Balance Training Concepts
  6. Plyometric (Reactive) Training Concepts
  7. Speed, Agility, and Quickness Training Concepts
  8. Resistance Training Concepts
6. Program Design
  1. The Optimum Performance Training Model
  2. Introduction to Exercise Modalities
  3. Chronic Health Conditions and Special Populations
Certified Sports Nutrition Coach
1. Performance Nutrition Profession
  1. Introduction to Performance Nutrition
  2. Scope of Practice
  3. Evidence-Informed Practice
  4. Understanding the Spectrum of Athletes and Performance
2. Metabolism and Energetics
  1. Essentials of Metabolism
  2. Energetics of Performance
3. Nutrients and Hydration
  1. Protein
  2. Carbohydrates
  3. Fat
  4. Micronutrients
  5. Hydration
4. Performance Nutrition Strategies
  1. Periodization and Nutrient Timing
  2. Body Composition
  3. Recovery
  4. Supporting the Ill/Injured Athlete
  5. Supplementation
5. Putting Science into Practice
  1. Performance Nutrition Assessment and Evaluation
  2. Fueling for the Work Required
  3. Coaching Process/Approach
  4. Programming
Youth Exercise Specialist
1. The Science of Youth Exercise
  1. Rationale for Youth Fitness Training
  2. Anatomical and Physiological Considerations for Youth
  3. Psychological Considerations for Youth
2. Fitness & Training Guidelines for Youth
  1. Fitness Assessment for Youth
  2. Youth Flexibility Guidelines
  3. Cardiorespiratory Training for Youth
  4. Core and Balance Training Guidelines for Youth
  5. Plyometric, Speed, Agility, and Quickness Training for Youth
  6. Resistance Training for Youth
3. Development for Youth Clients
  1. Integrated Program Design for Youth Clients
  2. Nutrition for Youth
  3. Professional Development

Course Requirements

Prerequisites

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Instructors

NASM

This is not an instructor-facilitated course; however, support will be provided through email, online forms, and phone.

Frequently asked questions

How much does a personal trainer make? What about a sports nutrition coach?

According to recent data from labor market analytics leader Lightcast, the average salary of a personal trainer is $43,700 annually nationwide. Sports nutrition coaches make more, averaging $48,000 a year.

How long does it take to become a personal trainer? What about a sports nutrition coach?

Depending on the time and effort applied, a student can become a NASM Certified Personal Trainer in as little as two months. Earning certification as a NASM Sports Nutrition Coach requires comparable time and effort. Launching a successful career as a personal trainer, with a focus on sports nutrition and youth exercise or otherwise, will typically take longer, as it requires building a list of clients.

What is a personal trainer? What do personal trainers do?

Personal trainers guide and motivate individuals or groups to achieve fitness goals. They typically work in a gym setting and are more likely to work a flexible shift that aligns with the availability of their clients, meaning early mornings, late afternoons, and evenings.

What is a sports nutrition coach? What does a sports nutrition coach do?

Sports nutrition coaches use their training in nutrition and exercise science to guide and motivate individuals or groups to achieve their goals in sports. They often work in a gym setting, although not exclusively, and their focus is on sports, be it at the youth, amateur, collegiate, or professional level.

What is a youth exercise specialist? What does a youth exercise specialist do?

Youth exercise specialists have a comprehensive understanding of the science of youth exercise and how to develop effective fitness and training guidelines for young people. They also possess valuable insights into youth clients' unique needs and challenges and the skills and knowledge necessary to help them achieve their health and fitness goals. Youth exercise specialists act as highly qualified and sought-after fitness trainers for teens and children.

Does this course prepare you for a certification?

Yes. This course will prepare you for the NASM Certified Personal Trainer (CPT) and NASM Certified Sports Nutrition Coach (CSNC) as well as NASM Youth Exercise Specialization (YES).

When can I start this course?

This course is open enrollment, so you can register and start the course whenever you are ready. Access to your course can take 24-48 business hours.